Here at the Toxic Twins we are always on the lookout for simple detoxing methods we can do at home ourselves. After all our patches are meant for use in the comfort of your own home. We aim to have our clients and followers looking and feeling amazing this is why we want to bring the best detoxing methods to you. It seems we have all become fascinated by brands and products which claim to shift weight over night but we have forgotten the natural and low cost detoxes we can do ourselves. This is why over the next few weeks we will educate you on detoxes you can do at home without the hefty price under our Home Detox series.
For our first method we thought we would start with the simplest and most cost effective detox of them all, the water and lemon detox. This simple detox has been proved to aid digestion, weight loss, increases vitamin C intake and creates a radiant complexion. With all that being said we wonder why more people aren’t trying it!
This is probably one of the simplest of detoxes as it doesn’t involve cutting out any other foods, but it is advised you cut down on bad foods if you want to see the real benefits. All the detox involves is a jug, glass, or bottle of water mixed with lemon juice. It’s really one that won’t break the bank but it can benefit in a lot of ways. This simple detox tool can be added to your routine first thing in the morning, or after every meal to have you looking and feeling amazing everyday.
As lemon juice’s atomic structure is similar to the digestive juices found in the stomach, it causes the liver to produce bile, which helps keep food moving through your body and gastrointestinal tract smoothly. This means your metabolism gets an extra boost with every lemony glass of water you drink. What more reason do we need to start downing more!
Lemon water also benefits the enzyme functions in your body, stimulating the liver and flushing out toxins detoxing your whole body with this one little habit change. As you down more lemon water you might find the detoxing nature of the liquid has you running to the toilet a bit more, but this is what we want. You are detoxing your body and it is flushing out all the toxins, leaving you to feel and look even more amazing!
This simple at home detox method, if used regularly can also act as an antioxidant, upping your vitamin C intake will ensure your immune system gets an extra boost, keeping colds and flu at bay. Getting enough vitamin C from your lemon water can also keep your body producing collagen, this is essential in smoothing out lines in the face. Regularly consuming vitamin C has also been proven to create younger-looking skin and less wrinkles, and we all could do with that!.
So there you have it ladies our first Home Detoxing method which is guaranteed to become part of your routine. This simple and cost effective detox is a no brainer. Who needs an expensive detox method when you can look and feel amazing for as little as the cost of a lemon. And don’t forget you can also make that detox even better with our detoxing patches. These patches will speed up the detox process and have you feeling like a new woman
Until next time, look and feel amazing ladies, and don’t be afraid to flaunt it!